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Author Archives: lynnmayo21
Your Own Timeline
Life can feel short and long. It’s easy to fall into a mindset that everyone is ahead of you or doing better than you. You must try to understand that everyone is dealt different cards, different circumstances, even different environments. … Continue reading
Reinvent Your Self-Love and Care
Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading
Posted in Fitness & Wellness
Tagged Clearing Mind, health and wellness, love, mindfulness, Self care, self-improvement, therapy, wellness
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Social Worker Appreciation Month
If social work was an astrological sign it would be a water sign, so it’s not a surprise that Social Worker Appreciation month is March which also hosts Pisces season! Happy Social Worker Appreciation month to all my current and … Continue reading
Posted in Academics
Tagged graduate school, help, Internship, social work, UMB, UMBC, undergraduate, Undergraduate programs in Rockville
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Who are USG Students?
What makes a USG student a USG student? Is it just that we all take our classes through the USG campus or is it about who we are as people? The question “how would you describe USG students?” came up … Continue reading
Posted in Life at USG
Tagged Ambassadors, campus, College Student, Services, Student Ambassadors, Student Life, students, USG, USG Resources, USG Student Life
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#Procrastinator
I don’t know why, but I always feel more motivated during the fall semester than the spring semester. It just seems that the closer I get to graduation the worse my procrastination gets. As bad as my procrastination and motivation … Continue reading
Posted in Academics, students, Uncategorized
Tagged CAS, Center for Academic Services, homework, planning, procrastinate, Procrastination, scheduling, students, USG
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Overcoming Imposter Syndrome
Imposter Syndrome is when you feel you are not qualified or deserve to be where you are despite all of your skills, talents, and accomplishments. The first time I experienced imposter syndrome was a few weeks before I transferred to … Continue reading
Valentines Day Gift Guide
I have always loved Valentine’s Day ever since I was kid. Valentines Day does not have to be just for those with significant others! This is just a day to express love and appreciation. So let’s talk about different ways … Continue reading
Happy Winter Break
I can’t decide if I feel as if this semester felt longer or shorter? Either way, it was a tough semester! I have been ready for winter break to begin since midterms, who’s with me? I’m personally going to use … Continue reading
Posted in Life at USG, Uncategorized
Tagged De-Stress, Friends, Self care, USG Open House, USG Student Life, wellness, winter break
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Movies for Mental Health
Last week I attended the Movies for Mental Health event here (online) at USG! This event was put together by the help of many student organizations at USG such as Social Work Student Association, Psychology Student Association, Latinx Student Association, … Continue reading
Posted in Life at USG, Student Event, Uncategorized
Tagged Anxiety, counseling, Depression, mental health, Mental Illness, psychology, social work, USG, USG Student Life
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Comfort Zones vs. Self-Growth
“Comfort, the enemy of progress” -P.T. Barnum Breaking out of your comfort zone is hard. It’s scary and uncomfortable but the greatest growth comes from stepping outside our comfort zones. Think to yourself when you experienced the most personal growth, … Continue reading
Laura DeMarco
lmayo95
lynnmayo21
madl2021
mimi2491
USG
