Tag Archives: health and wellness

How to Avoid Burnout

Posted on October 5, 2021 by Patrice M.

I have been working from home since the beginning of the shutdown in March 2020. As of late, I have been feeling slightly burned out as an effect of continuously being in the same space. The days seem to just … Continue reading →

Posted in Uncategorized | Tagged advice, health and wellness, life, productivity, real world | Leave a comment

Validating Emotions

Posted on July 15, 2021 by lynnmayo21

Two weeks ago I turned 23 years old, which is funny because I still say I’m 21 when people ask how old I am. My birthday has always been one of my favorite days of the year. I feel that … Continue reading →

Posted in Uncategorized | Tagged Emotional Intelligence, fellowship, graduate school, graduation, health and wellness, therapy | Leave a comment

Reinvent Your Self-Love and Care

Posted on March 29, 2021 by lynnmayo21

Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading →

Posted in Fitness & Wellness | Tagged Clearing Mind, health and wellness, love, mindfulness, Self care, self-improvement, therapy, wellness | 1 Comment

Ode to a Colonoscopy…

Posted on January 22, 2019 by USG

Now that I have your attention… I graduated from the University of Maryland School of Nursing this past December and feel honored to have been asked to continue writing my blog for this semester. Since then, I have gone on … Continue reading →