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Archives
Tag Archives: therapy
Validating Emotions
Two weeks ago I turned 23 years old, which is funny because I still say I’m 21 when people ask how old I am. My birthday has always been one of my favorite days of the year. I feel that … Continue reading
Posted in Uncategorized
Tagged Emotional Intelligence, fellowship, graduate school, graduation, health and wellness, therapy
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Reinvent Your Self-Love and Care
Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading
Posted in Fitness & Wellness
Tagged Clearing Mind, health and wellness, love, mindfulness, Self care, self-improvement, therapy, wellness
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Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
Talk it Out
We can all benefit from getting to know ourselves better and think about ways we can enhance our lives. Continue reading
Career Counseling #ForTheWin
One absolutely incredible (and did I mention free!!!) service available to any student taking classes at the Universities at Shady Grove is career counseling, a set of two or more conferences with a professional on-campus psychologist designed to help you find … Continue reading
Posted in Life at USG, Uncategorized, Work Experience
Tagged campus, campus services, career, Career and Internship Services, career choice, career counseling, Center for Counseling and Consultation, College, counseling, graduation, guidance, MBTI, Myers-Briggs, personality, the Universities at Shady Grove, therapy, Undergrad and Graduates, USG
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