Tag Archives: therapy
Validating Emotions
Two weeks ago I turned 23 years old, which is funny because I still say I’m 21 when people ask how old I am. My birthday has always been one of my favorite days of the year. I feel that … Continue reading
Reinvent Your Self-Love and Care
Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading
Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
Talk it Out
We can all benefit from getting to know ourselves better and think about ways we can enhance our lives. Continue reading
Career Counseling #ForTheWin
One absolutely incredible (and did I mention free!!!) service available to any student taking classes at the Universities at Shady Grove is career counseling, a set of two or more conferences with a professional on-campus psychologist designed to help you find … Continue reading