Authors
Tag Archives: Center for Counseling and Consultation
Overcoming Imposter Syndrome
Imposter Syndrome is when you feel you are not qualified or deserve to be where you are despite all of your skills, talents, and accomplishments. The first time I experienced imposter syndrome was a few weeks before I transferred to … Continue reading
Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
What’s Your Type?
Does anyone know what to do with their life at 21? Yeah, me neither. But don’t worry friends! Guidance comes from all sorts of places, especially at USG! That’s why I’m here to tell you about the Strong Interest Inventory … Continue reading
How Resilient Are You?
I am sure you have heard the question “Why do bad things happen to good people?” Recently, I have had a few friends and acquaintances who have experienced major life events that have tested their emotional and mental strength. Whether … Continue reading
Talk it Out
We can all benefit from getting to know ourselves better and think about ways we can enhance our lives. Continue reading
Stress: It’s Just Not Worth It!
If you’re starting to feel burnt out and overwhelmed by the coming semester, maybe it’s time for you to take a step back and evaluate what’s on your plate. Continue reading
Posted in Academics, Fitness & Wellness, Uncategorized
Tagged advice, Center for Counseling and Consultation, College, college experience, college life, counseling, encouragement, Health, life, mindfulness, reduce stress, Relax, Relaxation, school, self-improvement, Stress, Student Life, the Universities at Shady Grove, wellness
Leave a comment
“You’ve got a friend in me”
A lot of people feel powerless to make change right now, but, as corny as it sounds, I think the communities we create in the little worlds we each inhabit can have ripple effects into the world around us. And we can make a huge impact on the people around us – for better or for worse – in our daily interactions and relationships. Continue reading
Posted in Life at USG, Uncategorized
Tagged advice, Campus Events, Center for Counseling and Consultation, Classmates, College, college experience, college life, counseling, encouragement, Friends, Friendships, inspiration, life, Office of Student Services, Organizations, Relationships, social events, Student Life, student services
Leave a comment
Career Counseling #ForTheWin
One absolutely incredible (and did I mention free!!!) service available to any student taking classes at the Universities at Shady Grove is career counseling, a set of two or more conferences with a professional on-campus psychologist designed to help you find … Continue reading
Posted in Life at USG, Uncategorized, Work Experience
Tagged campus, campus services, career, Career and Internship Services, career choice, career counseling, Center for Counseling and Consultation, College, counseling, graduation, guidance, MBTI, Myers-Briggs, personality, the Universities at Shady Grove, therapy, Undergrad and Graduates, USG
2 Comments
Culture of Care
To say this week has been stressful for most people would be an understatement. This election has been extremely divisive, particularly in recent weeks, and I know that has left a lot of people across the political spectrum feeling understandably … Continue reading
Geese Around the Grove
One of the first things I noticed on campus was this quirky yield sign near the Shady Grove Road entrance. But it wasn’t long before I found myself sitting in my car on the way to class, stopped in the … Continue reading
Laura DeMarco
lmayo95
lynnmayo21
madl2021
mimi2491
USG
