Category Archives: Fitness & Wellness

What happened at Graduation

First of, I will like to say congratulations to my peers who will be graduating with me this Spring. It was rough, it was tough, but it was all worth it and I wish you all the best in your … Continue reading

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I WASN’T READY

To be honest, I wasn’t ready for all this. Continue reading

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Spring Cleaning!

People have been cleaning up in the spring for a long time.
It’s not just a made-up ad campaign to get you to buy more paper towels and
Windex. In some cultures, the motivation is religious, in others, it’s more practical.
Deep cleaning every so often is just a good practice. There’s gross stuff that
collects in the corners. Clutter is distracting, dust can make you ill, and
letting go can help you focus on work or studies. Here’s a few tips for cleaning up your life. Continue reading

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Talk it Out

We can all benefit from getting to know ourselves better and think about ways we can enhance our lives. Continue reading

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By the Students, for the Students

It has been couple of days, we have been on spring break yet I do not feel on break. While others are enjoying their break, I have been taking some of my friend’s shifts. For instance, yesterday I had twelve … Continue reading

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Spring Break

I hope you are enjoying your break! Make sure you are spending it wisely! Continue reading

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“International Night”Through my Eyes.

I am pretty sure you guys read about Joel past post about International Night and now are familiar with the term, goals, and conceptions this celebration brings withing the school and the community. So, here is a little memoir of … Continue reading

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Stress: It’s Just Not Worth It!

If you’re starting to feel burnt out and overwhelmed by the coming semester, maybe it’s time for you to take a step back and evaluate what’s on your plate. Continue reading

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Wait what!!! Who did you Nominate?

Did you ever attended a program on the USG campus? Have you ever set foot on the campus for either a tour, a visit or for some information? Are you attending class this semester? If Yes to these questions then, … Continue reading

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2016 was pretty bad for a lot of folks! Let’s whip 2017 into shape right now!!!

(Did you know you have a FREE GYM MEMBERSHIP! Read on to learn more!!) Continue reading

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