Category Archives: Fitness & Wellness

Feel the Sniffles Coming On?

Have you ever gotten sick right after you have finished something big? (Like, for instance, completing an intense semester of school?) It’s happened to me before so I put on my super sleuth hat and set off to find out … Continue reading

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What is the Slight Edge?

In this time of wrapping up classwork and preparing for finals, if you are anything like me, you feel overwhelmed, burned out and well, sick of it all. Don’t take this the wrong way—I love my classes and my nursing … Continue reading

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A Picture is Worth…

…to be honest, it is worth giving me more time to study. Since we are all in the throes of studying for one of the last pushes of the semester, I thought I would treat you all with some photos … Continue reading

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Sometimes We All Need to Lean On Someone

Stress. Chances are you are very familiar with the concept. For college students, stress seems to be everywhere you look. From the battery of tests, quizzes, and classwork to the stress of life in general, it seems impossible to escape … Continue reading

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Balance is important!

Happy Friday! Has anyone else felt like they’ve had a ton of work on their plate? I know I have. Mental health and awareness is very important, and something that I have continually tried to balance. Being in my final … Continue reading

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Self-care

Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading

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Health of a College Student

College is the point in our lives where we spend 4 years to get a degree. As we spend each day getting closer to graduation, there are some things we may forget or not have enough time to dedicate to: … Continue reading

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Nurses in the (USG) House

I had something else in mind to write about for my first post, but changed course when a few of my fellow bloggers did not know there was a nursing school on our campus. What? How can this be? The … Continue reading

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Taking a Break

As much as I like to keep myself busy, sometimes I need a break. This coming week, I am taking a break from work at USG. I am following my own advice by taking it slow, so I am going … Continue reading

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What happened at Graduation

First of, I will like to say congratulations to my peers who will be graduating with me this Spring. It was rough, it was tough, but it was all worth it and I wish you all the best in your … Continue reading

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