Category Archives: Fitness & Wellness
Balance is important!
Happy Friday! Has anyone else felt like they’ve had a ton of work on their plate? I know I have. Mental health and awareness is very important, and something that I have continually tried to balance. Being in my final … Continue reading
Self-care
Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading
Health of a College Student
College is the point in our lives where we spend 4 years to get a degree. As we spend each day getting closer to graduation, there are some things we may forget or not have enough time to dedicate to: … Continue reading
Nurses in the (USG) House
I had something else in mind to write about for my first post, but changed course when a few of my fellow bloggers did not know there was a nursing school on our campus. What? How can this be? The … Continue reading
Taking a Break
As much as I like to keep myself busy, sometimes I need a break. This coming week, I am taking a break from work at USG. I am following my own advice by taking it slow, so I am going … Continue reading
What happened at Graduation
First of, I will like to say congratulations to my peers who will be graduating with me this Spring. It was rough, it was tough, but it was all worth it and I wish you all the best in your … Continue reading
I WASN’T READY
To be honest, I wasn’t ready for all this. Continue reading
Spring Cleaning!
People have been cleaning up in the spring for a long time.
It’s not just a made-up ad campaign to get you to buy more paper towels and
Windex. In some cultures, the motivation is religious, in others, it’s more practical.
Deep cleaning every so often is just a good practice. There’s gross stuff that
collects in the corners. Clutter is distracting, dust can make you ill, and
letting go can help you focus on work or studies. Here’s a few tips for cleaning up your life. Continue reading
Talk it Out
We can all benefit from getting to know ourselves better and think about ways we can enhance our lives. Continue reading
By the Students, for the Students
It has been couple of days, we have been on spring break yet I do not feel on break. While others are enjoying their break, I have been taking some of my friend’s shifts. For instance, yesterday I had twelve … Continue reading
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