Category Archives: Fitness & Wellness
Spotlight on USG’s Artist: Jennifer Cueva at Glenstone
Discover the serene beauty of Jennifer Cueva’s painting “I am Home Again,” a mindful masterpiece that gently weaves natural scenery into a harmonious and healing visual experience. Continue reading
Beyond The Screen
Last semester, one of my professors spent an entire class session lecturing us about digital technology. This class session is one that has stuck with me, as it made me realize that I spend so much time looking at a … Continue reading
AYCE at K-pot continued
On this week’s trip to K-pot in Germantown we went for their hot pot lunch. Their lunch pricing is 19.99 per person and it’s all you can eat! Once you arrive to your table, you can choose from a variety … Continue reading
Stay Hydrated!
Staying hydrated is essential for maintaining focus, energy, and overall well-being. With so many options available, choosing the perfect water bottle can make a big difference in how easy and enjoyable it is to stay hydrated. Today we’ll explore a … Continue reading
Understanding Eustress and Distress: What’s the Difference?
Hello everyone! Today, I want to talk about something we all deal with: stress. But did you know that not all stress is bad? Yup, there are actually two types of stress: eustress and distress. Eustress and distress are like … Continue reading
Love Beyond Valentine’s
Valentine’s Day, a time for love and connection, whether with your special someone or just with yourself. Embrace every moment! Continue reading
A Guide to a Great Semester
Embarking on a new semester can be both exciting and overwhelming. However, with a few key strategies, you can turn it into a rewarding and successful experience. Here are some essential tips to help you make the most of your … Continue reading
New Year? New you!
Welcome to 2024 everyone! I hope your winter break is taking off fabulously, and you’re enjoying the time off from school. With it being a new year now, has anyone set any goals for 2024? I know a lot of … Continue reading
Enjoy Your Winter Break with These Fun Activities
Winter break is finally here! It is that magical time of the year when you get to take a break from college and enjoy some well-deserved time off. Whether you are looking to stay cozy indoors or venture out into … Continue reading
Winter Is Coming (Sleep? Yes please)
Greetings friends, As the snow sneaks its way in Maryland and exams come to end, particularly students ask themselves – is the time for my winter slumber finally approaching? And hold to that thought, because your winter vacation sleep is … Continue reading
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USG
The Universities at Shady Grove (USG) 