Category Archives: Fitness & Wellness

Take a Sick Day

This morning, my partner woke up and immediately told me he’s not going to work today. He’s been feeling sick for a few days, and while he’s pretty sure it’s just allergies, he decided he needs time to rest if … Continue reading

Posted in Fitness & Wellness, students, Work Experience | Tagged , , , , | Leave a comment

5 Ways to “Get Yourself Out There”

Have you ever been in a rut in life, and someone tells you to just “get yourself out there?” What does that even mean? As we’re still grappling with the pandemic, many of us continue to feel isolated and scared … Continue reading

Posted in Campus Activities, Fitness & Wellness, students, Uncategorized | Tagged , , , , , , , | 1 Comment

Opinion: The Monday After Daylight Saving Time Starts Should be a National Holiday

Let me just start by saying this is a joke – kind of. I have been a longstanding member of the group that wants to eradicate daylight saving time entirely, but as the years go on it seems like that … Continue reading

Posted in Fitness & Wellness, students | Tagged , , , , , | 1 Comment

Spark of Spring

I have a flower in my office, or at least I did. When I brought it in back in February, I was so proud of it. The small buds it had just sprouted had just began to grow, just began … Continue reading

Posted in Fitness & Wellness, Life at USG, students | Tagged , , , , | Leave a comment

Staying Positive Throughout the Holidays

It’s the end of the year, and while it is a joyous time of year, it can also be a stressful time for some. Companies are closing out their fiscal years, students are getting ready for finals, and there is … Continue reading

Posted in Fitness & Wellness, Life at USG | Leave a comment

Cookbook Review: Good and Cheap

In my last post, I wrote about how cooking can be a joyful and warming activity during the colder months. While I stand by that, I also recognize that acquiring quality ingredients can be inaccessibly expensive, and many of us … Continue reading

Posted in Fitness & Wellness, students, Uncategorized | Tagged , , , , , , | Leave a comment

Bones Day

What can determine if we have a good or bad day? Usually, it could be the weather, an exam, or any news received.  But what if it could be determined by a dog’s ability to sit straight? A new tik … Continue reading

Posted in Fitness & Wellness, Life at USG, students, Uncategorized | Tagged , , , , , | Leave a comment

Controlling What You Can

Feeling like things are out of control right now? Here are a few safe and inexpensive things you CAN control to make yourself feel like you’re on top of your stuff. Dye Your Hair If you decide to do this … Continue reading

Posted in Fitness & Wellness, students | Tagged , , , , , , , , | Leave a comment

5 Key Steps to Motivation

Keeping yourself motivated is one of the hardest things to do. It is so easy to become discouraged or overwhelmed. Every student has their own stories and trials, and throughout my educational career with my personal experiences, I have discovered … Continue reading

Posted in Academics, Fitness & Wellness, Life at USG, students, Uncategorized | Tagged , , , | Leave a comment

An Open Letter to All Parents for Mother’s Day

To the Moms of USG Students, Thank you for sticking by us in this unpredictable, draining, ridiculous year. It hasn’t been easy to be a student during The Quarantine, and having someone in our corner makes all the difference. And, … Continue reading

Posted in Fitness & Wellness, students | Tagged , , , , , | 2 Comments