Tag Archives: Self care
Let’s Talk Self Care!
With the cold weather starting to creep up on us and midterm season coming to a close, I’d like to dedicate this blog to the importance of self care. But before I dig in, I’d like you to take a … Continue reading
Reinvent Your Self-Love and Care
Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading
Happy Winter Break
I can’t decide if I feel as if this semester felt longer or shorter? Either way, it was a tough semester! I have been ready for winter break to begin since midterms, who’s with me? I’m personally going to use … Continue reading
Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
Ode to a Colonoscopy…
Now that I have your attention… I graduated from the University of Maryland School of Nursing this past December and feel honored to have been asked to continue writing my blog for this semester. Since then, I have gone on … Continue reading
Self-care
Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading
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USG
The Universities at Shady Grove (USG) 