Tag Archives: mindfulness

Your Own Timeline

Life can feel short and long. It’s easy to fall into a mindset that everyone is ahead of you or doing better than you. You must try to understand that everyone is dealt different cards, different circumstances, even different environments. … Continue reading

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Reinvent Your Self-Love and Care

Loving and caring for yourself is difficult, it’s truly a journey. It’s not as simple as deciding you know what I love myself, and that’s it. You don’t get to just think it and automatically feel and treat yourself with … Continue reading

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Stressed Out?

Every now and then we get overwhelmed and stressed about the millions of things we have going on or need to get done. I definitely do. It can be the little things like homework or doing laundry (which add up!) … Continue reading

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Stress: It’s Just Not Worth It!

If you’re starting to feel burnt out and overwhelmed by the coming semester, maybe it’s time for you to take a step back and evaluate what’s on your plate. Continue reading

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Giving Thanks at Shady Grove

This Thanksgiving has been a real wake-up call for me personally. This is the busiest time of the year, especially for us students. It’s the end-of-the-semester crunch time: papers, tests, presentations, internship applications and spring semester registration are all in … Continue reading

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Geese Around the Grove

One of the first things I noticed on campus was this quirky yield sign near the Shady Grove Road entrance. But it wasn’t long before I found myself sitting in my car on the way to class, stopped in the … Continue reading

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