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Tag Archives: mental health
Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
Stressed Out?
Every now and then we get overwhelmed and stressed about the millions of things we have going on or need to get done. I definitely do. It can be the little things like homework or doing laundry (which add up!) … Continue reading
Posted in Campus Activities, Fitness & Wellness, Student Event, students
Tagged excercise, mental health, mindfulness, outdoors, podcasts, reduce stress, stress relief, stressors, Workshops
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Why is Mental Health so Important?
Have you had thoughts where you just didn’t “feel right” and aren’t sure why or your thoughts, feelings or behaviors are starting to affect your life at home, school or friends? Or maybe you are unable to cope with the … Continue reading
Spring break re-cap
Right before spring break, my research group had to submit a quantitative analysis of a study. The analysis took a lot of brain power, reading group email threads, staring at the computer, twiddling thumbs and finally- paper submission! … Continue reading
Posted in Campus Activities, Fitness & Wellness, Life at USG
Tagged 20 pager, chai, essential oils, graduate, great read, Happy, life, mental health, paper, peppermint, Positive, rejuvenate, Relax, RESEARCH, reset, Spring, Spring Break, spring cleaning, tea
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Laura DeMarco
lmayo95
lynnmayo21
madl2021
mimi2491
USG
