Author Archives: USG

Meditation and the Brain

Did you know that meditation is good for the brain? According to the EOC Institute, meditation affects the brain in such a way that it essentially gets rewired – for the better. As you can observe in the image below, … Continue reading

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My Top 5 Mental Health Tips for Students

As a social work student, I am particularly concerned with self-care and mental health for students. It is no secret to anyone who is a student that tackling our studies can be incredibly stressful. We all tend to start out … Continue reading

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Back to School

Going back to school is always hard. After all, we just spent a few months doing everything but school. Still it pays to get ready ahead of time and I would like to remind people of what to get for … Continue reading

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Around the Grove

Hello all and welcome back! This post, I would like to talk about what goes on around the grove and let you know about opportunities that can change your time at USG.  Whether you’re new to the Universities at Shady … Continue reading

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Diversity

Diversity Having grown up where I have, I have had the pleasure of meeting people from all corners of the world. Diversity is as normal to me as birds in the sky and fish in water. From my time in … Continue reading

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How to: Summer

How to: Summer  Welcome to another one of my posts! Summer is well under way for most of us now, tans are developing, barbecues are being used, and the beaches are packed. For those of us taking a staycation, I … Continue reading

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To the Brave Women and Men

Hi all! Thanks for reading another one of my posts, I just wanted to say that it means a lot to me to know that my posts reach so many of you. I also wanted to say sorry for posting … Continue reading

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The Scribe Life

Scribe Life I hope summer is treating everyone well and you all have visited the beach or pool at least once by now. I wanted to take this post to talk a little about my work as a scribe and … Continue reading

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What Comes Next?

What Comes After For this blog post, I would like to take the time to focus on what comes after school for those pursuing a career in medicine. If you’re not pursuing a career in medicine, maybe you know someone … Continue reading

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Finally: Summer

Summer greetings everyone!! As you may know, final exams are blocking our paths to a great summer vacation. For this final blog post for the semester, I want to take the time to explore fun options for enjoying your summer … Continue reading

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