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Tag Archives: stress relief
Mental Health Check
Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading
Stressed Out?
Every now and then we get overwhelmed and stressed about the millions of things we have going on or need to get done. I definitely do. It can be the little things like homework or doing laundry (which add up!) … Continue reading
Posted in Campus Activities, Fitness & Wellness, Student Event, students
Tagged excercise, mental health, mindfulness, outdoors, podcasts, reduce stress, stress relief, stressors, Workshops
2 Comments
Animal House
On the weekends, isn’t it nice to visit a place you’ve never been before? We live in the DC area, so there is always a museum, concert or festival to attend. Here is a place you have probably never been … Continue reading
Posted in Academics, Fitness & Wellness, Uncategorized
Tagged Animals, farm, nature, Poplar Spring, stress relief, the Universities at Shady Grove, USG
1 Comment
A Picture is Worth…
…to be honest, it is worth giving me more time to study. Since we are all in the throes of studying for one of the last pushes of the semester, I thought I would treat you all with some photos … Continue reading