Tag Archives: stress relief

Mental Health Check

Posted on October 12, 2020 by lynnmayo21

Hello, my friends! I can not believe it is already spooky season. It has been such a rollercoaster year for me. As I was changing my calendar to October I reflected on how this year has affected my mental health … Continue reading →

Posted in Fitness & Wellness, students | Tagged Around the Grove, Center for Counseling and Consultation, mental health, Self care, Stress, stress relief, the Universities at Shady Grove, therapy, USG | 1 Comment

Stressed Out?

Posted on October 1, 2020 by lmayo95

Every now and then we get overwhelmed and stressed about the millions of things we have going on or need to get done. I definitely do. It can be the little things like homework or doing laundry (which add up!) … Continue reading →

Posted in Campus Activities, Fitness & Wellness, Student Event, students | Tagged excercise, mental health, mindfulness, outdoors, podcasts, reduce stress, stress relief, stressors, Workshops | 2 Comments

Animal House

Posted on October 16, 2018 by USG

On the weekends, isn’t it nice to visit a place you’ve never been before? We live in the DC area, so there is always a museum, concert or festival to attend. Here is a place you have probably never been … Continue reading →

Posted in Academics, Fitness & Wellness, Uncategorized | Tagged Animals, farm, nature, Poplar Spring, stress relief, the Universities at Shady Grove, USG | 1 Comment

A Picture is Worth…

Posted on November 17, 2017 by USG

…to be honest, it is worth giving me more time to study. Since we are all in the throes of studying for one of the last pushes of the semester, I thought I would treat you all with some photos … Continue reading →