Author Archives: lmayo95

Top Podcast Suggestions

Posted on May 27, 2021 by lmayo95

I am a big fan of listening to podcasts. You can get great advice on the go! Listen while you are at the pool, doing the dishes, on a road trip, etc. (great for multi-tasking!). Below are just a few … Continue reading →

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Changing your Mindset

Posted on May 21, 2021 by lmayo95

My final semester at USG is this fall 2021 semester. Woo!! Most the time I feel excited to finally graduate and thrilled for what’s to come post college. There are some moments of fear… that I am not ready for … Continue reading →

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Book Recommendations

Posted on April 29, 2021 by lmayo95

I enjoy reading! BUT I often start a book and don’t finish it. Maybe people can relate? I definitely go through phases where I enjoy sitting down and diving into a good book. Typically, during the semester I am too … Continue reading →

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Are you a dog or cat person?

Posted on April 15, 2021 by lmayo95

I have always considered myself a dog person. I grew up with dogs and always had them around. They’re always happy to see you, you can take them places and they’re full of energy. What’s not to love? I was … Continue reading →

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Smoothie Recipes

Posted on April 1, 2021 by lmayo95

I love the spring time! Flowers begin to bloom, days are longer and the temperatures start getting warmer. (Also, people just seem happier:) As it begins to warm up I start to crave lighter and more refreshing snacks and drinks. … Continue reading →

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Positive Affirmations

Posted on March 18, 2021 by lmayo95

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely” -Roy T. Bennet, The Light in the Heart … Continue reading →

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Alumni Event Recap

Posted on March 4, 2021 by lmayo95

Last night I attended the COMM Alumni Panel set-up by the University Career Center. Alumni are a great resource and I found it super useful to hear about their personal experiences transitioning from college to a job. The COMM alums … Continue reading →

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Immunity Boosters

Posted on February 18, 2021 by lmayo95

Here are 3 immune boosting vitamins that you should incorporate into your diet to keep you strong and healthy throughout the spring semester! For each vitamin I’ve included some quick facts/benefits and some great food sources. Vitamin C rich foods: … Continue reading →

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16 Personalities

Posted on February 10, 2021 by lmayo95

What personality type are you? I love taking personality tests and seeing if the results match up! I don’t necessarily take them super seriously but I’ve found that I learn something about myself and I’m able to draw connections between … Continue reading →

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Routine is medicine

Posted on January 21, 2021 by lmayo95

A routine is, “a sequence of actions regularly followed; a fixed program”(Definition from Oxford Languages) Next week is the start of a new semester. Winter break was great! Getting to relax and do things that normally I wouldn’t have the … Continue reading →

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