Author Archives: lmayo95
Top Podcast Suggestions
I am a big fan of listening to podcasts. You can get great advice on the go! Listen while you are at the pool, doing the dishes, on a road trip, etc. (great for multi-tasking!). Below are just a few … Continue reading
Changing your Mindset
My final semester at USG is this fall 2021 semester. Woo!! Most the time I feel excited to finally graduate and thrilled for what’s to come post college. There are some moments of fear… that I am not ready for … Continue reading
Book Recommendations
I enjoy reading! BUT I often start a book and don’t finish it. Maybe people can relate? I definitely go through phases where I enjoy sitting down and diving into a good book. Typically, during the semester I am too … Continue reading
Are you a dog or cat person?
I have always considered myself a dog person. I grew up with dogs and always had them around. They’re always happy to see you, you can take them places and they’re full of energy. What’s not to love? I was … Continue reading
Smoothie Recipes
I love the spring time! Flowers begin to bloom, days are longer and the temperatures start getting warmer. (Also, people just seem happier:) As it begins to warm up I start to crave lighter and more refreshing snacks and drinks. … Continue reading
Positive Affirmations
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely” -Roy T. Bennet, The Light in the Heart … Continue reading
Alumni Event Recap
Last night I attended the COMM Alumni Panel set-up by the University Career Center. Alumni are a great resource and I found it super useful to hear about their personal experiences transitioning from college to a job. The COMM alums … Continue reading
Immunity Boosters
Here are 3 immune boosting vitamins that you should incorporate into your diet to keep you strong and healthy throughout the spring semester! For each vitamin I’ve included some quick facts/benefits and some great food sources. Vitamin C rich foods: … Continue reading
16 Personalities
What personality type are you? I love taking personality tests and seeing if the results match up! I don’t necessarily take them super seriously but I’ve found that I learn something about myself and I’m able to draw connections between … Continue reading
Routine is medicine
A routine is, “a sequence of actions regularly followed; a fixed program”(Definition from Oxford Languages) Next week is the start of a new semester. Winter break was great! Getting to relax and do things that normally I wouldn’t have the … Continue reading