Tag Archives: mommy

How to Ace that Mid-Term: Spaced Learning?

When I was in high school in Kenya, I believed that you had to quantify or measure the time you spend preparing for a paper. The more hours I spent reading, the more I felt I had accomplished a successful … Continue reading

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Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading

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