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Category Archives: Fitness & Wellness
2016 was pretty bad for a lot of folks! Let’s whip 2017 into shape right now!!!
(Did you know you have a FREE GYM MEMBERSHIP! Read on to learn more!!) Continue reading
New Year, New Us
Happy New Year, everyone! I’m honored to be the first blogger to start off this Spring semester. I hope all of you had a great winter break. Since it is relatively still a new year, I want to talk about … Continue reading
Winter Break is HERE!
USG had so many events on campus during the fall of 2016. Why don’t we review a few of these events? Continue reading
Posted in Campus Activities, Fitness & Wellness, Life at USG
Tagged Campus Events, Dogs, End of Semester, Fall 2016, Happy Holidays, Media, Prizes, Relaxation, Student Life, Summary of Fall 2016, UB, USG, winter break
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Emo – IT
Emo – IT is just my own “exciting” way of saying emotional intelligence. Emotional intelligence wasn’t a subject I was informed about in school until I reached the graduate level, but it is really important for all human beings to be … Continue reading
Posted in Fitness & Wellness, Life at USG, Uncategorized
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Last week of Daylight Savings Time!
Between now and November 6th, you’ll probably be reminded a dozen times or more to set your clocks back an hour. Although, since a significant majority of us rely on internet connected clocks on our mobile phones, tablets, computers, and … Continue reading
Posted in Fitness & Wellness
Tagged daylight savings, DST, fall back, reminders, tips and tricks
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Geese Around the Grove
One of the first things I noticed on campus was this quirky yield sign near the Shady Grove Road entrance. But it wasn’t long before I found myself sitting in my car on the way to class, stopped in the … Continue reading
“Dress for the Job you want, Not for the Job you have”.
When you hear “Universities at Shady Grove” what do you think? Many knowledgeable patrons will say: nine universities in one place, others will say: I graduated from there, or we met there. Few will be perplexed to what actually USG … Continue reading
Be a Part of the Cancer Awareness Months
We all have lost someone to cancer, or we at least know people who has. Cancer has become a common illness in our society. As a Public Health professional, it breaks my heart to see so many people die from … Continue reading
Posted in Campus Activities, Fitness & Wellness, Life at USG
Tagged Breast Cancer, Health, life, public health science
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Let’s Get Active!
Have you taken advantage of the recreational activities available at USG? The one thing I have learned to appreciate and utilize at USG is all of the fun activities this campus has to offer! As an exercise science major, physical … Continue reading
Posted in Campus Activities, Fitness & Wellness, Life at USG
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USG
The Universities at Shady Grove (USG) 