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Category Archives: Fitness & Wellness
The Places I’ll Go
With spring about to start, I’ve been thinking about the places i want to visit this season. Fortunately, USG is around a whole bunch of beautiful places. Here is a list of all the places I plan on revisiting and … Continue reading
Midterms Pep Talk!
With midterms likely starting soon for all of us students, I decided to share some of my tips on staying healthy during college. I find that the busier I get, especially during stressful times, I tend to sacrifice the wrong … Continue reading
Posted in Academics, Campus Activities, Fitness & Wellness, Life at USG, students
Tagged advice, fun, inspiration, life, real world, school, Student Life, the Universities at Shady Grove, USG
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Coping With Anxiety…One Step at a Time
What triggers your anxiety? Anxiety is something that I’m sure a lot of you experience. It could lead to a full-blown panic attack, or it may just simmer on the surface and affect your normal day-to-day activities. When you’re anxious, … Continue reading
Posted in Fitness & Wellness, Life at USG, students, Uncategorized
Tagged advice, life, mental health, USG
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Looking Forward to the Future
A vision board is a collage that can help you visualize your goals and dreams. Last December, I made my first vision board. Before that, I only thought of a vision board as something fun to make on a whim … Continue reading
YOLO
Fun fact, I used to tell everyone that the minute I turned 18 I would get “YOLO” tattooed on my wrist. When everyone informed me how silly and unprofessional that would be, I simply ignored them. To me, especially at … Continue reading
Posted in Fitness & Wellness, students, Uncategorized
Tagged advice, fun, inspiration, life, real world, Student Life
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New Year, New Goals
With this being my first blog of 2023, I felt it fitting to discuss fitness, goals, and my journey within the two. Many people’s new year’s resolutions tend to be to go to the gym more or to be healthier, … Continue reading
Posted in Academics, Fitness & Wellness, students, Uncategorized
Tagged advice, inspiration, life, real world, Student Life, USG
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Have Yourself A Meditative Little Christmas
It’s time for hot chocolate and candy canes. It’s time for Christmas pine scents, warm cinnamon, clove, and sweet orange. Our neighborhoods, workplaces, and even grocery stores are more vibrant, expressive, and brilliant than they will be in a long … Continue reading
Posted in Faculty & Staff, Fitness & Wellness, students, Uncategorized
Tagged advice, fun, inspiration, life, real world, Student Life, USG
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Resolutions: For the Here and Now
New year’s resolutions are overrated. They aren’t a bad idea, they just aren’t the most practical. I mean, there’s a very weird, annual pressure to overperform and be the best you can be all at one time. While this sounds … Continue reading
Posted in Fitness & Wellness, Uncategorized
Tagged advice, inspiration, life, real world, USG
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Why I Am Very Thankful This Year
As Thanksgiving is right around the corner, I wanted to use this opportunity to speak on things that I am thankful for. As reflective of a piece this is, I also hope it is relatable and can spark new things … Continue reading
Posted in Academics, Campus Activities, Fitness & Wellness, Life at USG, students
Tagged advice, fun, inspiration, life, real world, school, Student Life
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Hitting the Ground Running
Starting a school year is like starting a new year. You make a resolutions list. But in the past, I never ended up completing it. This time, I can proudly say I’ve stuck to it! I don’t know precisely why … Continue reading
USG
The Universities at Shady Grove (USG) 