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Category Archives: Fitness & Wellness
Raise your Words not Your Voice
Starting another semester as a full-time student can bring a lot of stressful situations. With each new class comes a list of rules and regulations that determine your success in the class. It’s easy for a student’s mind to start … Continue reading
The Difference a Day Makes
Now that finals are over, we have some time to relax and take the steps to make our future’s are the best they can be. Here are some things you can do that will go a long way in making … Continue reading
Posted in Academics, Campus Activities, Faculty & Staff, Fitness & Wellness, Life at USG, Work Experience
Tagged advice, Feedback, lessons learned, life, real world, Relationships, school, work
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Feel the Sniffles Coming On?
Have you ever gotten sick right after you have finished something big? (Like, for instance, completing an intense semester of school?) It’s happened to me before so I put on my super sleuth hat and set off to find out … Continue reading
What is the Slight Edge?
In this time of wrapping up classwork and preparing for finals, if you are anything like me, you feel overwhelmed, burned out and well, sick of it all. Don’t take this the wrong way—I love my classes and my nursing … Continue reading
Posted in Academics, Campus Activities, Fitness & Wellness, Life at USG, Uncategorized
Tagged finals, nursing school, slight edge
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A Picture is Worth…
…to be honest, it is worth giving me more time to study. Since we are all in the throes of studying for one of the last pushes of the semester, I thought I would treat you all with some photos … Continue reading
Sometimes We All Need to Lean On Someone
Stress. Chances are you are very familiar with the concept. For college students, stress seems to be everywhere you look. From the battery of tests, quizzes, and classwork to the stress of life in general, it seems impossible to escape … Continue reading
Posted in Fitness & Wellness, Life at USG
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Balance is important!
Happy Friday! Has anyone else felt like they’ve had a ton of work on their plate? I know I have. Mental health and awareness is very important, and something that I have continually tried to balance. Being in my final … Continue reading
Self-care
Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading
Health of a College Student
College is the point in our lives where we spend 4 years to get a degree. As we spend each day getting closer to graduation, there are some things we may forget or not have enough time to dedicate to: … Continue reading
Posted in Fitness & Wellness
Tagged Eating Healthy, Exercise, Health and College, Healthy Lifestyle, Rec Center, Skip the Elevator, USG
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Nurses in the (USG) House
I had something else in mind to write about for my first post, but changed course when a few of my fellow bloggers did not know there was a nursing school on our campus. What? How can this be? The … Continue reading
Posted in Academics, Faculty & Staff, Fitness & Wellness, Uncategorized
Tagged Nursing, University of Maryland School of Nursing, USG
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USG
The Universities at Shady Grove (USG) 