Tag Archives: Exercise

Health of a College Student

College is the point in our lives where we spend 4 years to get a degree. As we spend each day getting closer to graduation, there are some things we may forget or not have enough time to dedicate to: … Continue reading

Posted in Fitness & Wellness | Tagged , , , , , , | Leave a comment

5 MINUTES ABS- YUM (Posted on behalf of Roni Zelivinski)

5 minutes of abs in the morning is all you really need to get your metabolism revved up, blood flow rushing to the brain, your heart pumping, and your body awake! It starts your day off right, you want to … Continue reading

Posted in Fitness & Wellness, Uncategorized | Tagged , , , , | Leave a comment