Tag Archives: Happiness

Monthly Mindset: Setting Goals & Affirmations

Have you ever experienced a sense of overwhelm and disconnection from your goals because life seems to be happening at a breakneck pace? In the fast-paced world of today, it’s a typical occurrence. But what if I told you that … Continue reading

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FOOD impacts your MOOD!

In our fast-paced world, meals are often rushed affairs, eaten in front of screens or on the go. But what if I told you that a simple shift in how you approach your meals could transform your health and well-being? In this blog post, we’ll explore the powerful benefits of mindful eating and share practical tips to get you started on a journey to better health and a more satisfying relationship with food! Continue reading

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Your Own Timeline

Life can feel short and long. It’s easy to fall into a mindset that everyone is ahead of you or doing better than you. You must try to understand that everyone is dealt different cards, different circumstances, even different environments. … Continue reading

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Compliment Away!

Hey everyone! I hope all of you had an enjoyable and relaxing break. The last post I ended with was a light blog on National Cocoa Day. So for the beginning of the spring semester, I’ve decided to open on … Continue reading

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7 things I am thankful for!

This is what is probably on your mind right now: cranberry sauce, mashed potatoes, gravy, pies, stuffing and that good ol’ Thanksgiving turkey! With all these thoughts racing through your mind, I thought of making my post short and sweet. … Continue reading

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