Tag Archives: Journaling

Monthly Mindset: Setting Goals & Affirmations

Have you ever experienced a sense of overwhelm and disconnection from your goals because life seems to be happening at a breakneck pace? In the fast-paced world of today, it’s a typical occurrence. But what if I told you that … Continue reading

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Gratitude Journal

Gratitude is defined as “the quality of being thankful; readiness to show appreciation for and to return kindness”. This year has been very strange and unexpected The pandemic has created a lot anxiety, fear and overwhelm. Our usual routines and … Continue reading

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