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Tag Archives: gratitude
Gratitude Journal
Gratitude is defined as “the quality of being thankful; readiness to show appreciation for and to return kindness”. This year has been very strange and unexpected The pandemic has created a lot anxiety, fear and overwhelm. Our usual routines and … Continue reading
Posted in Fitness & Wellness, Uncategorized
Tagged gratitude, Journaling, Thankful, thanksgiving
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Being Grateful in an Ungracious World…
Why do we forget about being grateful? I think it is because it’s easy to focus on what we don’t have or where we are lacking. I also think it is normal to think that we always need to be … Continue reading