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Tag Archives: inspiration
Reigniting, Recharging and Reseting: talking about Burnout
Hi everyone! I want to talk about burnout, something we all experience at any age, at any stage and occupation in our lives. Burnout is a state of exhaustion caused by lingering ongoing stress that affects a person emotionally, physically, … Continue reading
Posted in Faculty & Staff, Fitness & Wellness, Life at USG, students, Uncategorized, Work Experience
Tagged advice, inspiration, real world
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Fun Things to Do for Spring Break If You Have No Plans
Spring Break is almost here! If you don’t have big plans, don’t worry. There are still plenty of fun things to do. You don’t need a big trip to have a great break. Sometimes, the best plans are the simple … Continue reading
Posted in Uncategorized
Tagged advice, fun, inspiration, life, school, Student Life, the Universities at Shady Grove, USG
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Balancing Career Success and Well-Being: A Holistic Approach
Lately, I’ve noticed more people prioritizing a healthier lifestyle, which is great to see. We live in a world where career success often takes center stage, and while achieving professional goals is important, it shouldn’t come at the cost of … Continue reading
Posted in Uncategorized
Tagged advice, inspiration, real world, Student Life, the Universities at Shady Grove, USG
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Effective Reading Strategies for College Students
Reading in college can feel overwhelming. There are so many textbooks, articles, and notes to go through. It’s easy to get distracted or feel lost. But don’t worry! Using the right strategies can make reading easier and more effective. Here … Continue reading
Posted in Academics, students, Uncategorized
Tagged advice, inspiration, life, school, Student Life, the Universities at Shady Grove, USG
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Escaping Stress, One Paw at a Time
Life can feel like a never-ending cycle of deadlines, responsibilities, and expectations. Between school, work, and personal commitments, it’s easy to feel overwhelmed. When stress starts piling up, I’ve found that one of the best ways to escape it all … Continue reading
New Year Resolutions, Regrets, and Reflection
Hi everyone! Happy New Year! 🎉 I hope you all had a restful holiday break. Did you make New Year’s Resolutions? I used to make my New Year’s Resolutions too overwhelming and took them too seriously, putting too much pressure … Continue reading
Looking Forward in 2025 using the Opposite Action Technique
As the new semester arises, so do new stressors and emotions. Our emotions are response to our biological responses. Intensive emotions can often be overwhelming and deliberating; affecting our personal, educational, and professional lives. As mental health can take a … Continue reading
A Day in My Life
Everybody organizes their days differently, and I think it’s amazing to observe how various routines can motivate or speak to other people. Today, I’d like to give you a peek into one of my days, which is spent mostly on … Continue reading
Posted in Uncategorized
Tagged advice, Food, fun, inspiration, life, real world, school, Student Life, the Universities at Shady Grove, USG
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Little Lifts for Your Mood >>
Hey there :)) Sometimes, life may become somewhat routine, don’t you think? Every day, we all get into our routines and perform out the same tasks. But what if I told you that you could feel more better if you … Continue reading
Posted in Uncategorized
Tagged advice, Food, fun, Habits, Health, inspiration, life, lifestyle, personal-development, real world, school, Student Life, the Universities at Shady Grove, USG, wellness
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Colors of Fall: A Day in Harpers Ferry 🍂🍁
I visited the lovely West Virginia village of Harpers Ferry last weekend to take in the beauty of October. The hills and waters are covered with brilliant reds, oranges, and yellows as the leaves change, and something is fascinating about … Continue reading
Posted in Uncategorized
Tagged advice, civil-war, Food, fun, harpers-ferry, history, inspiration, life, real world, school, Student Life, the Universities at Shady Grove, Travel, USG, west-virginia
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The Universities at Shady Grove (USG) 