The End is Near

Happy Monday everyone!

It is August, which means classes start in just a few weeks! Yikes, how did summer go so fast? I feel as though summer flew by because I was busy all the time. Were you guys busy during the summer? What kind of adventures did you have? Whatever the case, I am sure you all listened to my advice from the beginning of the summer and kept yourselves busy. I am happy to say I followed my own advice.

With classes quickly approaching, we may feel this anxiety or dread of getting back to a fixed schedule, consisting of classes, homework, and tests. We cannot control the fact that summer is ending, but we can control the way we react.  Instead of thinking about all the negative things that happen during the semester, let’s focus on the good things. For example, USG has events for students to chill out. Events like Welcome Week and USG Fest are events to look forward to.

When it comes to classes, a perfect mind is a sound mind. I can tell you, it is tough to readjust to classes, so I want to share ways to better prepare yourself for a successful semester.

Preparing for classes:

1 – Getting your textbooks

Although not all classes require textbooks, it is good to find out whether your classes require them. If any of your classes require textbooks, it is best to get them ahead of class. This is especially important if you are ordering books online, as they take a few business days to arrive.

2 – Make sure you’re prepared to take notes 

This tip depends on the type of student you are. If you are the type of student who likes to take notes by hand, make sure you are equipped with notebooks. If you prefer using your laptop to take notes, make sure it’s fully charged, or bring your charger with you.

3 – If you need to write, bring pens and pencils

Chances are you will need to write from time to time in class. Having plenty of pens and pencils to write with is a great tip to follow.

4 – Use a planner and/or binder

Having a planner for the current year is a great way to visualize your schedule, whether it is by day, week or month. Knowing your schedule and having it visually accessible will help you keep track of classes, doctors’ appointments, or other life events that may occur during the semester.

Using a binder is a great way to keep your class work (such as essays or papers) separate so they don’t get mixed up. Alternatively, you can use separate folders.

USG Resources

If you are having trouble creating a weekly schedule or getting organized, you can make an appointment with the Center for Academic Services (CAS) for assistance.

If you need to get any materials, in addition to the materials I mentioned above, you can check the bookstore, located in Building 3.

 

As you prepare for classes, reflect on this past summer, and the wonderful memories you created. They can help you think positively about the challenges to come. May you all have a successful semester and a great school year!

back2skl

Posted in Academics | Tagged , , , , , , | Leave a comment

Arrival to the Kingdom

I don’t know what’s harder: leaving home for 27 months or making a new country/culture/language your home for over 2 years when you don’t speak an ounce of the language.

Either way, here I am in Cambodia: the Kingdom of Wonder! My fellow Peace Corps trainees and I have been here for two weeks now. These two weeks has come and gone rather quickly, but it somehow feels like we have been here 2 months already.

Even though I just left USG, it seems that my student life isn’t over just yet! We learn and study a lot each day. This is what a typical day looks like during the Pre-Service Training (and for the next 7 weeks):

  • 6am: Wake Up
  • 7am: Head to café next to school for breakfast + study
  • 8am: Khmer Language Training
  • 12pm: Head home to have lunch with my host family
  • 1:15pm: Head back to school
  • 1:30pm: Technical Training about Cambodian’s health system
  • 3:30pm: Khmer Language Training
  • 5:30pm: Go home, spend time with host family, do homework
  • 6:45pm: Dinner
  • 8:00pm: Head to room
  • 9:00pm: Bed time

Our days feel long at times because we:

  • are gaining so much knowledge in one day
  • not used to the typical Cambodian heat and humidity yet
  • have training 6 days a week (and even go to school to study on Sundays)
  • don’t have much/any free time or alone time

However, it’s been an exciting roller coaster ride for sure!

Along with my peers, I have already visited a local Health Center and spoke to the staff with what little Khmer we know. We had the opportunity to learn about how healthcare is delivered there. We even met a very nice patient who was kind enough to show us what her insurance card looks like.

We just taught our first class in Khmer yesterday too. Of course, our language skills are not even at the level of “novice high” yet, but I’m so amazed by how focused training in 2 weeks can make such a big difference in our lives. We taught the high school students how to use “community mapping” as a tool to find out likes and dislikes of the community. It was exciting to see that they’re so excited to have us there!

20294006_10155609924058293_2308787694494289682_n

The view we get to see at our Training Site (School) every day! 

My health has been better than ever too since we bike everywhere to commute and have fresh vegetables with every meal. I get to eat exotic tropical fruits for breakfast or dinner too. I’ve also become somewhat used to squat toilets, although I still don’t find it sanitary or comfortable.

Hanna (my fellow Peace Corps trainee and friend) and I rocking our Samputs

Learning Khmer is hard but I love it because my teacher makes everything easier to comprehend. I also love being able to wear samputs (Cambodian traditional skirts that females wear). I love my host family too: they’re so sweet to me! The only thing I don’t love is the heat…

Til next time!

=============
Disclaimer: The content of this page is mine alone and does not necessarily reflect the views of the U.S. Government, the Peace Corps, or the Cambodian Government.
=============

 

Posted in Uncategorized | Leave a comment

Trekking Along

If there’s one thing I’ve accomplished this summer during my fellowship at Historic Deerfield, it’s a lot of walking! Between trekking up and down the mile-long Main Street of town and going on trips to local museums and historic sites, I’ve really broken in every pair of shoes I own and toned my calves. But I’ve also been learning a lot about both myself and New England history.

DSC01580

Plimoth Plantation in Plymouth, MA is a fun, interactive historic site recreating where the first Pilgrims who immigrated to the U.S. lived. You can sit on chairs and talk to real-life “Pilgrims.” (Photo by author)

Some of the highlights of the past three weeks since my last post have been visiting the Museum of Fine Arts in Boston, the Peabody-Essex Museum in Salem, Plimoth Plantation (a recreation of the village where the pilgrims settled), and the island of Newport, Rhode Island. These trips have allowed us fellows to see different ways of running a museum and designing exhibits, and have given us the chance to interact with staff members and learn about their jobs.

DSC02062.JPG

The interior of Marble House, one of the mansions owned by the Vanderbilt family in Newport. It was jaw-dropping to see the wealth of families who summered on the island. (Photo by author)

I’ve also given tours of two historic houses owned by Historic Deerfield, which was quite a challenge! We only had three days of shadowing current tour guides and then had to give tours to the public. This was a great lesson in the idea that “you know more than you think.” I was not very confident about my ability to give a tour so soon, but I was surprised by how well things went. Even when you’re not confident in your abilities, it’s always worth giving something a try.

IMG_66241

Looking at an eighteenth-century silk gown with one of the museum’s curators during a seminar on historic clothing. 

Currently, our last major project of the summer before we go on our week-and-a-half long road trip is finishing writing our research papers. Each of us have chosen a topic related to New England history and are using the museum’s library and archives to do research. I have been looking at a scrapbook created by a woman from Greenfield, Massachusetts, in which she documents her life story as an older woman. I was very excited to find a topic that had a Maryland connection; the woman, Elizabeth Greene, got a Master’s Degree from Johns Hopkins in 1917 and lived and worked in the Baltimore area for parts of her life. She had a pretty incredible two-decade career in social work, amazing for a woman living in the early 1900s!

DSC01646.JPG

One of the pages of the scrapbook I’m basing my paper off of. Greene, who created the scrapbook, is the woman sitting one seat from the left in the large photograph, and she is surrounded by people connected with Johns Hopkins. Sadly, she was a supporter of the eugenics movement, and the paper above the photo describes a class she took in the subject. The other photos on the right page document a vacation she took. My favorite is the one at the bottom of someone trying to stand on their head on the beach! (Photo by author, scrapbook is property of Pocumtuck Valley Memorial Association)

Next week we will turn in and present on our papers for the museum staff, so the pressure is on to write! Of course, I’m also starting on the job hunt, so there is a lot to do right now, but I’ve also learned so much…the summer has flown by.

Read my previous posts about my fellowship here and here.

Posted in Academics, Uncategorized, Work Experience | Tagged , , , , , , , , , | 3 Comments

Being an Orientation Leader

OLsTrained2017.normal.jpg

Happy Tuesday everyone!

I want to apologize for the delay on my blogs, especially to those who read them!

I want to start off by talking about the importance of New Student Orientation and finish off with sharing my experience as an Orientation Leader.

Orientation Day

It may not be required to attend an orientation day, but it proves useful in acclimating to life at USG. Each student is assigned to a group, which is assigned a color (red, yellow, blue, etc.) The groups are divided up based on programs. If you are in the Biological Sciences program at UMCP, you will be grouped with other students in that program. Each groups’ agenda varies in the schedule, but the groups all get the same experience throughout the day.

The students will start their day with introductions by Andrea Milo, the Director of the Office of Student Services. Andrea explains the way USG works with its partnered institutions. This is great for clearing up any confusions you may have about USG and how everything operates.

As the introductions conclude, the groups follow their designated Orientation Leader, who offer insights into USG and their experiences as a student here.

The rest of the day consists of workshops presented by the different program directors, Center for Academic Success (CAS) and the Career & Internship Services Center (CISC). There is also a campus tour, guided by student ambassadors. Students also have the chance to claim their Student IDs, instead of waiting until classes start.

Being an Orientation Leader

As I mentioned above, each group is guided by an Orientation Leader. I have recently become an Orientation Leader myself, so I have the privilege of meeting new students, and acting as a mentor. It is really important to make a good first impression, especially since Orientation Leaders are the first people that students meet. Orientation Leaders get the opportunity to engage the students and get them pumped for starting their journey at USG.

My past experience as an Orientation Leader has been a positive one. I got to meet new students, and I offered to help students should they need help during the semester. For the upcoming orientations, I aim to reassure students, and offer them support if they should ever need it.

Posted in Academics, Campus Activities, Life at USG | Tagged , , , , , , , , | Leave a comment

Preparing for Peace Corps

THE WAIT IS OVER! I finally received my medical clearance to go work in Cambodia!

To those who have been following my blog posts regularly or semi-regularly for the past 2 years or so, you will already know about my passion for Public Health and traveling to do community service in different countries. To those who haven’t, well, let’s just say this opportunity is a BIG DREAM come true for me!

When I started my undergraduate career at USG, I was just a junior trying to lead student service organizations so that I can do some good in the community. Now, 5 years, numerous hardships, and a Master degree (also from USG) later, I can’t believe I am about to start living my dream!

Through my leadership experiences on campus, I have learned so much and grown into the person I am today. Thanks to the guidance of the USG staff and faculty, I feel more confident and prepared for the work I am about to begin. Among all the schools I have attended, I truly felt that this was the place that had encouraged me the most to reach for my goals.

I also want to do a big shoutout to Lynn Cook, Dr. Negin Fouladi, Dr. Jess O’Hara, Emily Nelson, Rachel Wolohan, Kristen Koehler, and all my PHSC and MPH-PHPP faculty at USG to thank them for all the support and opportunities they have given me.

Now, you may be wondering what it is that I’ll be doing in Cambodia. I am happy to announce that I am so fortunate and honored to be accepted as a Peace Corps Volunteer (PCV). I will specifically be volunteering as a Health Extension Volunteer in one of Cambodia’s districts for 27 months.

Peace Corps Cambodia‘s Community Health Education project aims to assist Cambodian individuals and communities, particularly women and children, to improve their overall health and well-being and increase their capacity to address health-related issues. Volunteers work with health center staff, Village Health Volunteers, and schools to build the capacity of people to address their health needs. Volunteers work in the areas of maternal and child health, water and sanitation, nutrition and gardening, reproductive health and non-communicable diseases.”

I am beyond excited to begin this next chapter of my life. Living in a foreign country for over 2 years definitely won’t be easy, but I am looking forward to the challenges and rewarding experiences that will come my way. I have no doubt that it will help me grow as a person and a public health professional.

Take a look at this video to see what life as a PCV in Cambodia might be like:

It definitely is an interesting and unique opportunity. I can’t believe I am leaving behind my comfortable life and loved ones behind and leaving so soon! I will depart from home this coming Friday (July 14th) so I only have 4 more days to finish packing and saying my goodbyes!

Follow along with me on my next big adventure!

I shall update you all again in 3 weeks from Cambodia!

 

Posted in Academics, Campus Activities, Life at USG, Uncategorized, Work Experience | Leave a comment

Around Town

The past three weeks here in Historic Deerfield‘s summer fellowship program have been unbelievably busy, but full of incredible learning opportunities. Every day has been packed full of tours of historic buildings, seminars with museum curators, and talks on the town’s history. We’ve studied ceramics, silver, textiles, architecture, and more. I’ve also had fun taking in the sights periodically as we’ve gone on mini road trips, a trip to Boston’s Museum of Fine Arts, and some of my fellow fellows and I even went swimming in the local creek!

IMG_66451 2

Handling a drawer from a dining room sideboard once owned by President James Monroe. (#SixDegreesofJamesMonroe, anyone??)

One of the coolest parts of being here has been having the chance to handle historic objects and think about how they would have been used, what they can tell us about the people who owned them, and how they were made. My knowledge of antiques and decorative arts isn’t too extensive, so it’s been tough to put myself out there and guess about what things are, etc. (and be wrong sometimes), but it’s a good lesson in taking chances and being humble about learning.

IMG_60681 2.jpg

Examining a ceramic pitcher from the 1700s with an incredible drawing printed on the sides. It’s amazing to handle objects and think of all the history they’ve seen and the people whose lives they’ve been a part of.

We’ve also each chosen an object from the museum collections to research and write a paper about. Each object is a recent acquisition that has very little information about it. I chose an album of photographs taken by a woman visiting Deerfield in the 1920s. It’s interesting to think about how now, almost a hundred years later, we do the exact same thing: take photos of new places we visit and put them into albums to share with friends, though today they might be digital albums on social media.

IMG_66011 2

A scene from one of our seminars about clothing with one of the museum curators. I’m getting pumped about examining a pair of women’s stays (basically the predecessor to the corset) from the 1700s! On the table are also a pair of women’s shoes and a stays for children.

In addition, we fellows have also chosen our research paper topics. This was a tough task for me; since sixty years worth of fellows have already written papers, I found a lot of topics I was interested in had already been written on. Also, it turns out that people had sucky handwriting even in the 18th and 19th century, which makes some sources, like diaries and letters, hard to read and write about in a limited time frame.

After exploring a lot of options, I ended up deciding to look at a young woman’s scrapbook, made while she was attending high school nearby in the early 1900s. Since I examined scrapbooks made by young women in the same time period for my senior thesis, I think it will be interesting to continue my research, especially since scrapbooks are a fun source of self-expression that often get overlooked by historians.

IMG_62701

We had an awesome workshop where we did open hearth cooking like in the 18th century. Here I am hard at work shoveling hot coals onto a pot to create an oven to cook an apple pie I made…The fire was pretty stifling, I can’t imagine cooking over it every day (#respect to colonial housewives.)

Today was also my first day giving tours in one of the historic houses here, which is designed to have each room look like a different historic era. I had only gotten to shadow other tour guides for three days, so I was pretty nervous about giving my own, but pleasantly surprised at how well my tours went (though doing four in a row was pretty exhausting.)

IMG_63861

Learning about stoneware pottery from a woman who makes and studies ceramics. We each got to try throwing pottery…another humbling but fascinating experience. (It was also my birthday!)

Overall, this experience has been a great lesson in how much we’re all capable of doing when we put our mind to it! If you’re feeling overwhelmed by whatever you’re up to this summer, have faith in your abilities, but also remember to take breaks, be open with your struggles with friends and family, and to go easy on yourself – we all make mistakes and get overwhelmed, but we’re also capable of much more than we think.

20170622_181634.jpg

The apple pie I decorated and baked, a true work of art.

And, of course, now I can say I’ve baked an apple pie in a ginormous fire, which is a great skill for my resume!

 

 

Posted in Uncategorized, Work Experience | Tagged , , , , , , , , , , | 4 Comments

Taking a Break

As much as I like to keep myself busy, sometimes I need a break. This coming week, I am taking a break from work at USG. I am following my own advice by taking it slow, so I am going to Ocean City, Maryland for a few days. I have never been there before, so I am really excited to go.

When mentioning this to my fellow OSS staff members, they gave me a few places that I have to check out. I hope that I will be able to check out all of them during my stay.

For a good meal, I was told to check out Dough Roller. They seem to have a good variety of pizzas and subs. In the afternoon, when the sun is at its hottest, I was told to cool down with some of Dumser’s Dairyland for some ice cream.

Let’s say I am feeling a little hungry, so I decide to get a snack. Apparently, Thrasher’s French Fries is a good place to get some quality fries.

In case I am running out of things to do, I can always check out the Jolly Roger Amusement Park. There is also parasailing, the beach, jet skiing, the works.

A lot of these places seem worth checking out, so I will update you in my next blog if I have checked out these places. I will make sure to take pictures during my stay.

Posted in Fitness & Wellness | Tagged , , , , , , , , , , | Leave a comment

Embracing the Unknown

Have you ever waited for something for weeks or months? A letter of acceptance from your first choice college, a call for an interview at a dream job, and so on…

I have a job right after graduation: to serve as a Peace Corps Community Health Volunteer in Cambodia for 27 months. However, my actual departure for work depends on my medical clearance. This is something I have been waiting for since the end of February.

To those who are unfamiliar with Peace Corps:

“The Peace Corps is a volunteer program run by the United States government. Peace Corps’ work includes providing technical assistance, helping people outside the United States to understand American culture, and helping Americans to understand the cultures of other countries.”

I was accepted as a Peace Corps Volunteer (PCV) since December 2016. My departure date is July 14th, 2017.

Today is June 19th, which means I have less than a month to pack my life away for 27 months, defer my loans, figure out my payment plans, say goodbye to people, etc.

Since I don’t know if I will receive my medical clearance or not, I can’t start packing or start looking for other jobs.

If I start packing and purchasing things I may need for my time in Cambodia, it would be a waste if I don’t end up going. If I start looking for jobs in the US, I may lose time that I could be spending with my family if I ended up receiving my medical clearence.

Not receiving medical clearance would make me sad, but I would try to move on right away. Receiving medical clearance means I can start preparing for my departure. Either option would be fine with me.

It’s just that this “unknown” stage of “Will I receive clearance or not?” is the most frustrating part for me because I feel like my life is paused. I feel even more stressed because I don’t know where my life is headed.

I started to look for silver linings, and I found a few. Whether I’ll leave in July or not, I would still become busy through the Peace Corps job or looking for jobs. This is my time to relax, unwind, read some books, catch up with friends, and spend time with my loved ones. This is truly the first break I’ve had from school since I started kindergarten, and I have now planned to make the best out of it.

To those stragglers out there like me, don’t lose faith! I personally believe that things will fall into place and work out for the best. That one thing you really want? It will come if you’re meant to have it.

Meanwhile… embrace the unknown and try to see the silver lining! 🙂

Posted in Uncategorized, Work Experience | Leave a comment

Day One

Today, I started my fellowship at Historic Deerfield in Massachusetts at full speed with a series of tours and talks orientating myself and the five other undergraduate fellows to the museum. I’ve never been to Historic Deerfield before or even this part of Massachusetts, but it’s a huge change of pace from the D.C. suburbs. Things are very quiet and scenic, and we fellows are living in historic houses on the main street that comprises the museum. It’s lined with houses from the 1700s and 1800s and surrounded by small towns and green landscapes.

DSC01112

For lunch today, we climbed to the top of a local mountain (ironically named Sugarloaf, just like one of our mountains in Maryland) to look out on the landscape below, the Connecticut River Valley. We learned that in Native American folklore, the mountain was made by a beaver deity whose head was decapitated and fell in the middle of a lake. Apparently, from above, the mountain looks like a beaver’s head and body, bordered by the Connecticut River!

DSC01098

We also had a tour of the museum’s exhibition center and a look behind the scenes at the collection, where we will be doing the bulk of our work during the fellowship, learning how to handle historic objects and learn about the past from them. Then we ended the day with a tour of a tavern from the 1700s, learning about how taverns were one of the important centers of town life and socialization in colonial America.

We also went on a brief walking tour of the town. As you can imagine, it was pretty hot out, but we learned about the history of the raid of Deerfield in 1704, where French and Native Americans invaded the town and killed and captured people as part of an ongoing war between the French and English settlers and various Native American tribes. This raid is one of the town’s claims to fame, but has been told in a very skewed manner over the years, so we discussed the importance of examining how history is told and representing a variety of points of view.

DSC01111.JPGThe start of a new job in a new place, with new people is admittedly very overwhelming, especially with such a packed schedule, but my motto has become “one hour at a time.” Just take things as they come, don’t look too far ahead and stress too much about the future, because you never know what is coming up ahead, and you’ll get too overwhelmed.

A few more things I’ve been learning in these overwhelming beginning days: Trust your skills and capabilities. Be willing to admit when you don’t know something, and approach your work and learning humbly. Don’t stress about trying to impress people or be the one who knows everything. And push yourself out of your comfort zone, but also have compassion on yourself; you’re only human and we each have our own things that are tougher to do.

DSC01104.JPGPat yourself on the back for the things you accomplish, big and little, and don’t get hung up over little mistakes, mix-ups and places where you don’t seem as accomplished as others. Be patient with yourself; learning and developing professional skills is a process!

Posted in Uncategorized, Work Experience | Tagged , , , , , | 3 Comments

Summer Projects

Hi everyone,

It feels so good to finally be on summer break! Like many people I know, I am working during the summer. This is partially to keep me busy, and partially to earn some cash over the break. But what else is there to do during my free time?

Many of us face the overwhelming challenge of keeping ourselves busy during the summer. Sure, we can sleep as late as we want to (as long as it doesn’t interfere with work). What happens after waking up? I often find myself wondering “What am I going to do today?”

This summer I have decided to challenge myself, and further skills I already possess. As a UB student in the Simulation & Digital Entertainment program here at USG, I have decided to perfect my 3D modelling skills, so I can add some interesting projects to my portfolio.

For 3D modelling, I use Autodesk Maya, a 3D modelling program. It is available on both PC and Mac computers and laptops. When you initially open up the program, you get a screen that looks like this:

maya

I am still getting the hang of Maya’s many features. The great thing about this program is that you can create anything you want. Many people use this software for creating epic models and videos. For example, Disney’s Zootopia was created using Maya.

 

zootopia

Fortunately, if you are a beginner like myself, you can look up various tutorials on youtube. One of the projects I want to create this summer is a tree. It is in its beginning stage, but hopefully will be complete by the end of the summer. Here is what it looks like currently:

tree_project

After I am satisfied with the model, I will apply textures and lighting. I plan to work hard on this, so it can be a portfolio worthy piece. Feel free to leave any suggestions on what I can do to improve this project.

Posted in Academics, Work Experience | Tagged , , , , , , , , | Leave a comment