Author Archives: Daniela Garcia-Rojas

About Daniela Garcia-Rojas

A First generation- American and Colombian-American aspiring psychologist focusing on wellness through education, writing about mental health, stress, and mindset. A senior in the Psychology program at UMBC at USG and MC graduate with an Associate of Arts . I also live with physical and learning disabilities, which have shaped my unique journey. I enjoy art, writing, reading, and arts and crafts; I used to swim, horseback ride, and practice archery.

Handling Stress for Health & Wellness

Posted on October 17, 2024 by Daniela Garcia-Rojas

Hello everyone, I want to talk to you about something everyone encounters and goes through in many ways that greatly impact our lives, yet it might not be talked about as much. I want to talk about stress. Stress is … Continue reading →