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Winter Is Coming (Sleep? Yes please)
Greetings friends, As the snow sneaks its way in Maryland and exams come to end, particularly students ask themselves – is the time for my winter slumber finally approaching? And hold to that thought, because your winter vacation sleep is … Continue reading
Posted in Fitness & Wellness
Tagged advice, life, mental health, science, sleep, Stress, Student Life, Success, the Universities at Shady Grove, USG, winter break
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Sleep Your Way to Better Grades
On my list of things to do, “get more sleep” has been a perpetual squatter. In my first year of Pharmacy school, I was getting mostly A’s and some B’s, and I was studying long hours in the library. Going … Continue reading
My Morning Motivation
Mornings are hard. But winter mornings are even harder. Here’s how I deal. Continue reading
