The recent time change has left many of us feeling a bit groggy and disoriented as we adjust to springing forward. Waking up to darkness and dragging ourselves out of bed can be quite the challenge, especially when we, or I, have early morning commitments like opening the studio at Orangetheory Fitness. The struggle to open the studio at 4:30 a.m. for the first workout class at 5 a.m. has been real.

I’ll admit, it’s been tough to shake off the sleepiness and muster up the energy to start the day. The temptation to hit the snooze button and stay cocooned in blankets is strong, and the thought of facing a rigorous workout class at such an early hour can be daunting. But amidst the fatigue and initial reluctance, I’m reminding myself of the silver lining – longer days lie ahead!

As I groggily stumble through the motions of getting ready, I’m holding onto the promise of brighter evenings and the opportunities they bring. Instead of dwelling on the drowsiness, I’m choosing to focus on the potential of these extended daylight hours. With the sun setting later, there’s more time to enjoy outdoor activities and soak up the warmth of spring.

Today, despite the fatigue, I’m determined to make the most of the day ahead. Despite the early morning start, I’m planning to go for a nice walk later on, taking advantage of the rising temperatures and the beauty of the outdoors. It’s a small step, but it’s a conscious effort to embrace the change and find joy in the simple pleasures that come with it.

So yes, the struggle to wake up early and fight off sleepiness is real, especially in the aftermath of the time change. But as I sip my morning coffee and prepare for the day ahead, I’m choosing to greet the challenges with optimism and a resolve to make each day count, one step at a time. After all, with longer days ahead, there’s plenty of brightness to look forward to – both literally and figuratively.