Who had a New Year’s resolution to get fit for 2016? Well, we’re two months into the year!
Has your motivation fizzled out? Fear not. (You’re not alone.)
In honor of National Heart Month, Students Engaged in Public Health (S.E.I.P.H.) is hosting a Fit Camp! This will be a brief class led by fitness health coach, Jose Aspillera. In this class, you’ll be able to learn simple, yet effective exercises to get your heart pumping.
Here are the details!
When: Wednesday, February 24 at 4:00 PM – 5:00 PM
Where: Shady Grove Campus, Recreation Center
Make sure to wear comfy workout clothes, sneakers, and bring your student ID. If you have any questions, feel free to contact S.E.I.P.H. at email@example.com
Hope to see you there!