This is my last semester of college! I’ve had an amazing time in school, made great friends, and learned so much. But lately, I’ve been excited to start my professional career. I already accepted a full-time job offer about a month ago, and since then, I’ve been experiencing what they call “senioritis.”

Senioritis is when you’re in your final year of college (or highschool), and you just can’t seem to keep motivated enough to focus on your classes. You start daydreaming about what life will be like after graduation, so it’s hard to stay on track with your studies. Basically, the excitement of leaving college makes it tough to concentrate on the remaining coursework. So incase anyone else is experiencing this, or just experiencing regular burnout, here are some tips to stay motivated and focused in school:

Set specific goals!
To tackle senioritis, it’s important to establish clear and achievable academic goals for yourself. You can break down large goals into smaller, manageable tasks, such as staying on top of assignments, aiming for better grades in specific courses, or excelling in challenging projects. Setting these objectives will provide you with a sense of purpose and direction. Additionally, consider rewarding yourself when you reach these milestones as a way to stay motivated.

Stay in the moment!
Rather than simply going through the motions, make an effort to stay engaged in your classes and extracurricular activities. Participate actively in class discussions, ask questions, and interact with your professors and peers. These moments are what you will miss in a few years- so take advantage of them now. Also, building positive relationships with professors and peers can also be beneficial for networking and obtaining valuable references for your future career.

Switch up your routine!
One of the main causes of senioritis is often boredom. By switching up your routine, you introduce novelty into your daily life. This can help break the monotony that may lead to disinterest in your studies. Trying new study locations, changing the order in which you tackle assignments, or varying your study techniques can make your routine feel fresh and engaging.

Overall, experiancing senioritis or burnout is super normal- you aren’t alone. Just keep your head up and keep going! You got this!