Author Archives: heatherchesiyna

Self-care

Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading

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7 tips that helped this mom start graduate school successfully

Parenting is hard by itself, now go ahead and throw employment and graduate school on top of that. Sounds like a recipe for chaos, right? Well, it doesn’t have to be that way. You can accomplish graduate school while working … Continue reading

Posted in Academics, Uncategorized, Work Experience | Tagged , , , , , | 4 Comments