Stay Hydrated!

Staying hydrated is essential for maintaining focus, energy, and overall well-being. With so many options available, choosing the perfect water bottle can make a big difference in how easy and enjoyable it is to stay hydrated. Today we’ll explore a few different options to take to school.

Hydro Flask: These water bottles are built to last a very long time. I bought my first Hydro Flask when I was a senior in high school, and it still looks brand new to this day, 4 years later. They keep drinks cold for up to 24 hours and hot for up to 12 hours, so you can store either ice cold water, or a cup or hot coffee/tea. With a wide range of sizes, colors, and lid options – including straw lids and flex caps – Hydro Flask offers so many different options to fit your needs and style. 

Owala: This is my personal favorite and the one that I take to school everyday! They have an innovative design and feature the FreeSip spout, which offers two drinking methods—a straw and a larger opening for sipping. The push button lid is leakproof, which provides peace of mind when tossing your water bottle into your backpack. They also keep water cold for up to 24 hours.

Stanley: If you’re on social media, you know how popular and viral these water bottles are. They have vacuum insulation technology, which keeps drinks hot for up to 12 hours and cold for up to 16 hours. They’re stylish and offer many different options for colors. 

Yeti: This brand offers durable water bottles that are double-wall vacuum insulated and built with stainless steel. They are built to prevent condensation (so you won’t get your papers or your laptop wet), and they have versatile lid options. 

Time marker bottles: These are perfect if you struggle to keep up with staying hydrated. Time marker bottles are a convenient and practical way to track your water intake throughout the day. They feature markings on the side that indicate different times of the day, allowing you to set hydration goals and monitor your progress. These can really help with staying hydrated during busy school days.

No matter which type of water bottle you choose, you can’t go wrong with any of these options. Staying hydrated is essential for feeling your best. Find the water bottle that works best for you and conquer your school day with confidence!

This entry was posted in Fitness & Wellness, students, Uncategorized and tagged , , , , . Bookmark the permalink.

Leave a comment